Understanding Orthorexia – Orthorexia is an eating disorder characterized by an obsession with foods that are considered healthy. The term was introduced by an American doctor named Steven Bratman. In other circumstances, one can extremely avoid foods he thinks are unhealthy and eat only certain types of food.


Long-term complications of orthorexia are mental and health disorders. When a person with orthorexia continually avoids food with the necessary nutritional content, then the body will lack certain nutrients.

Diagnosis of Orthorexia

To determine the diagnosis of orthorexia, doctors need to conduct a series of medical interviews. Through this interview process, your doctor will know if you care about what you eat compared to the pleasure you feel when eating foods.

Also, your doctor can also tell if your diet is socially isolating you.

Symptoms  of Orthorexia

The symptoms of orthorexia are an excessive obsession with eating healthy foods. In extreme circumstances, one will only eat what he thinks is healthy.

Eating a healthy diet is certainly good for y our health. But this situation will cause a disruption when turned into an obsession. Healthy eating habits take time and excessive attention. This habit can also cause you to be isolated from social life.


Treatment of Orthorexia

Handling orthorexia requires support from the environment around the sufferer. Orthorexia is generally treated with psychotherapy, behavioral therapy, and treatment.

In the early stages, a person with orthorexia may be given cognitive therapy. This therapy is usually given to patients with obsessive-compulsive disorder.

Treatment may be given to help reduce symptoms of orthorexia. Drugs are given usually come from the class of antianxiety and antidepressants.

Cause of Orthorexia

The cause of orthorexia is not known for certain. Some experts classify orthorexia as part of obsessive-compulsive disorder.

Food obsession can stem from family habits, social trends, and economic problems. Also, the history of the disease also suffered, in the end, can cause a eliminate the food from the diet.